News On Topic brainmanthinkingconcentrationcreditshutterstockcom-800x475 10 Methods to Improve Your Memory and Retention Capacity Health Secrets

Make use of mnemonic devices efficiently

These devices are extremely useful tools which allow your brain to efficiently absorb any and everything your memories. The use of rhymes, acrostics and acronyms is considered to be an extremely smart move to improve your memory capacity. For example, to remember the names of vegetables you have to buy, use their acronyms and form a meaningful world, or create rhymes in your head to remember a name of people you meet.

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Always try to stay organised

A messy house creates blocks in your memory, as you cannot remember where you might have put a certain item. Keeping your house organised makes it easier for you to remember things, as well as creating a healthy habitat for you.

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